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Tag: Timing

Fasting twice a week could be a game-changer for type 2 diabetes

Scientists reveal how breakfast timing may predict how long you live

ehealthcarehub.com 5 September 2025 No Comments

As we age, what and how much we eat tends to change. However, how

A long and ongoing look at the secrets of human longevity and healthy aging

Timing, consistency of activity linked to better fitness

ehealthcarehub.com 29 May 2025 No Comments

Some people spring into action at dawn, while others prefer a slower start to

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